The Better You Blueprint – Episode 5. Want To Make Big Changes In Your Life, DON’T DO THIS!

In today’s episode Brett Coach’s us on the best and worst places to start when attempting to make changes in your life. The change could be as simple as adding or removing a habit from your daily routine or as big as attempting a lifestyle change or moving to a new city. With great examples and suggestions on where to start, you will walk away from this episode confident on how to start making changes in your life.

Action Step: First ask yourself what change are you seeking? A new habit? Lifestyle? Some other form or change? Then ask yourself, do I tend to start with the right strategy or do I keep trying to start things the hard way.

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